Do you have ADHD?

ADHD—short for Attention-Deficit/Hyperactivity Disorder—is a neurodevelopmental condition that affects millions of people worldwide. It's often associated with traits like impulsivity, restlessness, difficulty focusing, and a brain that seems to run on overdrive. But ADHD is also about creativity, high energy, and a unique way of thinking that can lead to innovation and brilliance when channeled right. This quiz aims to help you explore whether some of your behaviors and tendencies align with common ADHD traits.
This isn't a formal diagnosis tool—but if you've caught yourself zoning out mid-sentence, jumping between tasks like a tab-hopping maniac, or wondering why you can't sit still for more than five minutes, this quiz might just speak to you on a spiritual level. We've crafted a mix of playful, thought-provoking questions to reflect real-life quirks that may be linked to ADHD tendencies, all wrapped in a light and relatable tone.
To play, simply answer each question honestly—there are no trick answers or judgment here. Just click through the multiple-choice options that best reflect your habits, feelings, and day-to-day experiences. At the end, you'll receive a result that offers insight into how closely your responses match typical ADHD patterns. Whether you're just curious or looking for a fun way to self-reflect, this quiz is here to help spark awareness and maybe even a few "aha!" moments.
1 / 5
You're given a boring task with a tight deadline. What's your instinct?
2 / 5
How do you usually react in a quiet meeting or classroom?
3 / 5
How often do you misplace your phone, keys, or wallet?
4 / 5
What's your typical to-do list situation?
5 / 5
How do you feel when multitasking?
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